CrossFit Gym in Elk River

22WOD to End Veteran Suicide

Everyone can help the cause. Open to the public. Bring everyone you know. The situation is that serious.

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When:

February 21, 2026

Time:

08:30 AM - 10:30 AM

Where:

CrossFit Una Stamus
13469 Business Center Dr.
Elk River, MN

Cost:

FREE to participate, but you CAN make a donation to 22WOD ($35 donation gets you a tee shirt! Donate link is below!)

Sign Up

22WOD to End Veteran Suicide

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Our EIGHTH YEAR as an official host gym.

February 21st, 8:30am. Everyone can help the cause. Open to the public. Bring everyone you know. The situation is that serious.

Sign up to participate at CFUS for free (link is ABOVE); if you want to donate and/or get a shirt ALSO complete the official 22WOD registration (that Sign Up link is to the left*). $35 gets you a T-Shirt** with your donation. 100% goes to the charity; none of it comes to Una Stamus. Let's help end veteran suicide. #InValorThereIsHope

Let's get as many folks signed up to participate this year as we can. #togetherwestand

You can still donate and/or get a tee shirt even if you can't be here in person on February 21st.

*TO DONATE and/or get a tee-shirt, choose individual registration, then use the “Affiliate Gym Name” drop-down to find “CrossFit Una Stamus” when you register. Register online at https://www.official22wod.com/register

**Be sure to register with 22WOD by Saturday, January 31st if you want your tee shirt to arrive in time for the event.

Why "Lot Fest"?

Working out in a parking lot during the pandemic is how a small group of friends coped with the uncertainty of what we were facing. We needed to stay connected, and stay fitness-focused.

Out of that experience, we realized how vitally important our fitness community is for our physical and mental well-being - so we built a new home for it and invite you to join!

This mini-fitness festival is a celebration of where we started and how far we can go...together!
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CrossFit is intimidating...we get it!
Lot Fest! is a friendly and fun way to check out what we do, meet our coaches and members, tour our awesome new gym, and even try a workout with us!

Enter our FREE raffle!

Enter to win amazing prizes including FREE nutrition consulting, Sweet Pea Plant-Based gift certificates, Brickyard Merch, Project Lean Nation goodies, Brickyard new member discounts, and more!

Work Out

There will be partner and team workouts throughout the morning that ANYONE can do - you'll love it!!

You'll earn extra raffle tickets for doing a workout! More details below.

Workout Shedule

No matter your fitness level or age, you can do this! CrossFit is for anyone and everyone!

Join us for a group warm-up, coach instruction for movements, creating teams, and then a fun workout. Come for 1, stay for 2!

8.30 AM - 9.15 AM - Partner/Team Deck of Fun
9.30 AM - 10.15 AM - Team Relay
‍10.30 AM - 11.15 AM - Partner/Team Deck of Fun
11.30 AM - 12.15 AM - Team Relay

Learn Stuff! Win Stuff!

Enter raffles to win amazing prizes including FREE nutrition consulting, Sweet Pea Plant-Based gift certificates, Brickyard Merch, Project Lean Nation goodies, Brickyard new member discounts, and more!