‍

CrossFit Kids

In our CrossFit Kids programs, every class is packed with movement, laughter, and learning. We focus on how your child moves—not how fast or how heavy—so they can build a strong foundation in a safe, encouraging environment.

‍

Each class blends age-appropriate games and excitement with basic functional movements that help kids grow stronger, more coordinated, and more confident. Along the way, we emphasize teamwork, perseverance, and positive character—all while having an absolute blast.

‍

Strong bodies, confident minds, and kids who can’t wait to come back? That’s what CrossFit Kids is all about!

What to expect

CrossFit Kids is all about BIG fun for every age—fun that’s Broad, Inclusive, and General. That means lots of movement, plenty of smiles, and an exciting alternative to screen time and sitting still. By keeping kids active, we help support healthier habits, stronger bodies, and happier, more energetic kids.

‍

Our program is designed to meet kids exactly where they are. Whether your child is a second grader just learning the basics or a pre-teen athlete building skills, every workout is easily scaled to match their age, experience, and stage of development. All kids can participate, feel successful, and grow at their own pace.

‍

We also keep things simple and accessible. CrossFit Kids uses minimal equipment and focuses on smart, effective movement—making it an excellent way for children from all backgrounds to stay active, build confidence, and develop a lifelong love for fitness.

‍

Most importantly? Your kids will be moving, learning, and having a ton of fun every step of the way!

‍