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Free Fitness Consultation in Elk River, MN

Getting Started is Simple - And Stress-Free

Taking the first step shouldn’t feel intimidating. That’s why your first visit with us is easy, relaxed, and completely about you.

When you come in, we’ll start with a quick, friendly tour of the gym so you can see the space, meet the coaches, and get a feel for the atmosphere and community. No workouts. No sweating. No pressure. Just a chance to check things out.

Next, we’ll sit down and chat. This is your time to ask questions, share your goals, and learn how we help people just like you get results. We’ll talk through things like:

--Do I need to be in shape to start?

--What kind of results can I realistically expect?

--How often should I train?

--What option makes the most sense for my goals and schedule?

By the end of the conversation, we’ll help you identify the best next steps, tailored specifically to your fitness level, lifestyle, and goals. We'll help you build a plan that makes sense for YOU, with helpful guidance and a clear understanding of your options.

Plan on about 15–20 minutes—or longer if you’d like to hang out, ask more questions, or take another look around. Most importantly, this visit is simply a chance to see if our gym feels like the right fit for you and a place you'd like to take the next steps on your fitness journey - a journey to the new YOU.

No pressure. No expectations. Just clarity, support, and a great place to start!

How it works

It's super simple to take the next steps! Just hit the "Schedule Your No Sweat Intro" button, pick a time that works best for you to come see us, and get ready for the future of fitness you've been looking for!

Prerequisites

None! Whether you're completely new to fitness, have experience but have been out for a while, or you're a seasoned athlete looking for a new gym family - this is your best next step. We can't wait to meet you in person!

Common Questions

Your first visit is on us!
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Trusted and Loved By Hundreds of Elk River Area Residents

Conveniently located just off Highway 10, on the west edge of Elk River

Working out at the gym isn't easy. But getting there shouldn't be hard. Una Stamus Fitness is located and easily accessible from all of Elk River and neighboring cities.

13469 Business Ctr Dr NW, Elk River, MN 55330
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Just get here. Your life will be different.

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Final Offer
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