Coach Matt is the Founder, CEO, and Head Coach of Una Stamus Fitness / CrossFit Una Stamus in Elk River, Minnesota. With over a decade at the helm of one of the area's most community-driven gyms, Matt brings a rare combination of coaching credentials and academic depth to everything he does in the fitness space. He holds a CrossFit Level 2 Trainer certification, a USA Weightlifting Level 1 Sports Performance Coach certification, a CrossFit Burgener Olympic Lifting Coach certificate, and a CrossFit Kids Trainer credential — backed by a Ph.D. in Psychology with original research focused on grit, mental toughness, and their direct impact on athletic performance.
